Mindful Moments

Mindful Moments

Spend the day in the beautiful native bush at Otatara and experiencing moments of mindfulness with Julie. We will be exploring meditation, movement and deep relaxation. Some time to nurture yourself and recharge.

Raw nibbles and herbal teas will be provided

Bring your own lunch

Date: 19 October 2019

Venue: 116. Marama. Ave. South. Otatara

Starting: 9.30 till 3.30 pm

Cost: $80.00

Small group.. to secure your place email julie@otatararetreat.co.nz.

Mindful Moments Courses at Otatara Retreat