Spend the day in the beautiful native bush at Otatara and experiencing moments of mindfulness with Julie. We will be exploring meditation, movement and deep relaxation. Some time to nurture yourself and recharge.
Raw nibbles and herbal teas will be provided
Bring your own lunch
Date: 19 October 2019
Venue: 116. Marama. Ave. South. Otatara
Starting: 9.30 till 3.30 pm
Small group.. to secure your place email firstname.lastname@example.org.